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About Massage and Holistic Care |
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![]() Long Life Massage |
Therapeutic Massage |
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Massage increases the production of red blood cells. This is especially helpful for those suffering from anemia. Massage improves nutrition of joints, circulation and helps remove harmful particles from the body. Massage relaxes muscle spasms and relieves tension. |
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How can massage help me? |
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Physical Level - Massage induces deep relaxation and reduces stress. Relieves muscle stiffness and tension. Improves posture and better overall circulation. |
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![]() "Massage therapy has been effective in relaxing patients as well as their family members during stressful episodes..." MSJAMA, March 4, 1998 |
Mental Level - Relaxed state of alertness. A calmer mind and reduced mental stress. Increased capacity for clearer thinking. Emotional Level - Improved well being and enhanced self image.
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Scott Simonsen, C.M.T. (916) 444-4744 Call for an appointment or purchase a gift certificate for a loved one. Home and office visits available |
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